我们意识到，作为一名法律系学生有时会很有挑战性. 波士顿大学法学院 is committed to offering students holistic support to promote overall well-being. Taking care of your physical wellbeing is also an important part of your professional duty to clients. A recent American Bar Association task force defined lawyer wellbeing as follows:
"We define lawyer well-being as a continuous process w在这里by lawyers seek to thrive in each of the following areas: emotional health, 职业追求, 创造性或智力上的努力, 精神上的感觉和生活中更大的目标, 身体健康, 以及与他人的社会联系. 律师福利是律师胜任道德义务的一部分. 它包括律师的责任，使健康, 积极的工作和生活选择，并保持自己的长期幸福."
A number of BC offices and organizations put on wellness related programs each semester. 请浏览活动日程表 查看即将举行的活动的完整列表. 此外，法律学生协会倡导健康 & 健康倡议和监督健康委员会. 联系他们，请发电子邮件 LSA@obliquido.com.
重置:不列颠哥伦比亚省法学院的学生 & 学术服务每月举办一个名为“重置”的健康系列节目. This programming is scheduled towards the end of every month and is meant to encourage students to pause and “reset” before going into the next month. 留意一下 事件日历 以及周一头条邮件，并联系到 艾米丽利比, Assistant Dean of 学生及学术服务, if you have “Reset” programming ideas or feedback.
学生健康中心: 哥伦比亚大学学生健康中心 提供各种健康计划, 健康教练, 以及帮助学生反思个人健康的活动, 培养保持平衡生活方式的技能, 让他们了解情况, 健康的选择. 项目包括物质使用预防和支持, 促进精神健康, 以及社区自杀预防培训.
法律图书馆资源: The Contemplation and Meditation Room (room 427) is open during 法律图书馆 hours for individual meditation and silent contemplation breaks. 法律图书馆的三楼也有三个小憩舱.
正念的课程: BC Law offers a semester-long for-credit course on Mindfulness and Contemplative Practices for Lawyers. The University offers a four week introductory Koru Mindfulness course (an evidence based program specifically designed for college and graduate students). 检查 太阳城网赌平台活动日程表 对于即将到来的会议.
法律社会正念学生组法律专业的学生可以免费成为会员. 可以找到更多关于mls的信息 在这里.
变焦冥想: BC Law hosts weekly drop-in meditation sessions, which are available either in-person or over Zoom. 联系 菲利帕·马鲁洛·安萨隆 在filippa.anzalone@bc.Edu获取更多信息.
WellTrack:一款学生可以用来缓解压力的自助应用, 焦虑, and 抑郁症 before these 问题 get to the point of needing therapy or other mental health services. Access for the 太阳城网赌平台 community has been paid for by University Counseling Services. WellTrack提供的一些特定工具是视频, 放松练习, 情绪追踪工具, and written exercises to help raise awareness and 工作 on addressing unhelpful thought patterns. weltrack可在网上找到 welltrack.com.
食品安全: 对于任何正在经历食品不安全的人，请查看 牛顿食品储藏室 波士顿市食品正义网站, or 项目的面包.
金融健康: 为有紧急需要的学生提供应急基金. 如果你觉得需要帮助，请联系你的指导老师或 学生及学术服务. 学生可以利用免费的财务指导与 MAX by AccessLex.
健康指导: 学生可以通过以下途径获得个人健康指导 不列颠哥伦比亚省健康教练太阳城官网所 制定个人目标和策略以改善健康行为. The sessions are structured around the changes that you want to make in your life. Graduate coaches will support you in creating goals and strategies around topics like 压力, 睡眠, 时间管理, 营养, 社会生活, 和更多的. 会议可面对面或虚拟.
校园资源
太阳城网赌平台大学咨询服务 provides a full suite of counseling and support services to all 太阳城网赌平台 students, 包括法律系学生. 这些服务包括个人咨询 & psychotherapy, group therapy, and a variety of other supports listed on their main website. 学生 may call 617-552-3310 to set up in-person or virtual appointments with clinicians at University Counseling Services (Gasson Hall Suite 001, 联邦大道140号, 栗树山, MA 02467).
牛顿校园辅导
瑞秋瑞斯曼, LICSW, 来自大学心理咨询服务中心, is available for appointments on the Newton Campus every Tuesday from 8:45am - 4:45pm. To make an appointment or check availability for a same day consult, call 617-552-3310. Rachel将位于中央街825号114室(一楼).
寻求紧急帮助
如果有紧急的临床/个人危机, students can go to Counseling Services on the same day to meet with the psychological emergency clinician (PEC).
- 在他们的工作时间(上午8:45 -下午4:00), Monday-Friday), students can call 617–552–3310 or go to University Counseling Services (Gasson Hall Suite 001, 联邦大道140号, 栗树山, MA 02467).
- 学生有紧急问题，应致电617-552-3310, 按选项2，并要求与不在校园的PEC通话.
- 在校园里有生命危险的学生, 应该拨打太阳城网赌平台警察617-552-4444吗. 学生 who are off campus and have a life-threatening emergency should call 911.
推荐
学生也可以在获得外部推荐方面寻求帮助. BC’s Counseling Services office can provide referrals based on students’ longer term goals and preferences. 学生 who have BC’s health insurance will not have to pay any co-pay or deductible for any in-net工作 providers.
如果您正在经历精神健康紧急情况，请拨打911.
校外资源
律师关心律师公司. (拼箱) is a confidential counseling and referral resource for lawyers and current law students. LCL为酗酒和吸毒提供帮助, 压力, 抑郁症, 工作, 家庭, 婚姻问题, 心理健康和其他个人问题.
丹尼尔森太阳城官网所 provides confidential counseling for individuals, couples, partners, families and groups. 丹尼森学院的收费结构是浮动的.
今日心理学 provides a web-based database w在这里 students can search for therapists across a number of search criteria, 包括治疗的类型, 问题, 以及保险公司会接受什么.
光芒四射 提供其他资源的列表, 包括网站, 书籍和文章, 以及法学院管理人员和学生的视频内容.
AFSP mental health resources are focused on supporting individuals in marginalized communities.
在法学院的时候, maintaining your 身体健康 and well-being can be just as important as caring for your mind. T在这里 are many ways in which law students can take a break from academics and maintain an active lifestyle.
大学保健处
大学保健处 strives to enhance the physical and psychological well-being of 太阳城网赌平台 students by providing multifaceted health care services. 你是否有健康紧急情况, 对营养的关注, 或者得了严重的流感, 你可以期待由友好的卫生专业人员提供优质的护理, 有关, 和可访问.
Medical services are comprehensive; but if you need specialty care, 大学健康服务部将提供转诊. 通过太阳城网赌平台警察的特殊安排, 卫生服务部门还将提供前往医院的交通服务. 大学保健处 also 工作 closely with University Counseling Services to assist students in crisis.
服务在平日提供, 按照约定, at the Outpatient Medical Center; after hours, 在住院部. 办公室电话是617-552-3225, 位于联邦大道大厦2150号(入口位于St. 托马斯莫尔路). 更多关于学生保险和专业服务的信息 可以在网上找到.
康奈尔娱乐中心
玛格特·康奈尔娱乐中心 是244,000平方英尺, four-story structure on the 栗树山 campus that offers the BC community an inspired space to play, 追求体育, 和朋友聚在一起锻炼. 这个新设施包括一个健身中心, 攀岩墙, 慢跑跑道, 水上运动中心, 木地板篮球场, 网球场, multi-activity法院, 多功能旋转室, 瑜伽, 还有健身课程, 和更多的.
Quonset Hut(牛顿校区): A membership in the 康奈尔娱乐中心 also provides access to the Quonset Hut, 这是一个较小的设施，位于牛顿校区运动场旁边.
The 太阳城网赌平台 community is 在这里 to support students who are parents or who are expecting a child. We understand that parenting in law school can be 压力ful, and we are 在这里 to help. T在这里 are many students who are or become parents while in law school, and t在这里 are several great BC法律影响博客文章 on the topic of juggling the challenges and joys of parenting while studying at BC Law.
如果你或你的伴侣怀孕了, BC有很多资源可以帮助你继续完成你的学位. 我们鼓励即将要孩子的学生或初为父母的学生与我们见面 艾米丽利比，学生处副院长 & BC法律学院学术服务. Any student who is experiencing complications due to pregnancy, may want to reach out to 残疾人服务 了解住宿流程. 也欢迎学生们来参观 英国广播公司妇女中心, located in Maloney 441 to look through their resources or talk with a staff member.
对于新妈妈们，法学院提供 哺乳期的房间 在牛顿校区. 鼓励学生、教师和工作人员使用 谷歌的形式 预订哺乳房时. 这些房间可以在肯尼·科特尔，L121，和斯图尔特的房子，M525找到.
对于那些寻找托儿服务的人来说 牛顿市 有一些有用的资源. 除了, 本地脸谱网群, such as “Newton Parents” or “Newton Babysitting” are often a good source of information. For 家庭-related academic 问题, such as extended absences or scheduling 问题, reach out to 艾米丽利比，学生处副院长 & 法学院的学术服务. 完整的法学院生育和收养政策可以找到 在这里.